Mental Health Resources

Mental Health Resources:

Perth Children’s Hospital Foundation has partnered with clinical experts at PMH to produce helpful resources for parents, guardians, aunts, uncles or friends to help open up discussions about mental health with the children in their lives.

 

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Fact Sheets:

Use these fact sheets to help open up conversions around mental health with the children in your life. Print them out, stick them up on the fridge, in your workplace or at your school.

 

Positive Self Talk 

Mental Health Recognition and Treatment

Emotional Vocabulary 

Riding the Feelings Wave 

My Safe Place

 

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Blogs:

These blogs are written by Child Psychiatrist Caroline Goossens. Caroline has worked in the Child and Adolescent Mental Health Service for over 25 years. She and her team have collaborated with Perth Children’s Hospital Foundation on the development of The Big Splash WA and have written the content of The Big Splash WA Schools Program Resource Kits.

 

Removing the stigma

Many coloured days 

Bullying – No Way!

Do we worry too much? 

 

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If you or someone you know is struggling with mental health, help is available and you are not alone.

The organisations below provide help and support both over the phone and online.

Lifeline – 13 11 14
Beyond Blue – 1300 22 4636
Kids Help Line (Ages 5-25)  – 1800 551 800
Mensline – 1300 789 978
Womensline – (08) 9223 1188

Mental Health Emergency Response Line:
Metro callers – 1300 555 788
Peel – 1800 676 822

Rural Link
Rural and remote areas – 1800 552 002